Plogging is a combination of jogging with picking up litter.ЁЯЧСя╕П
ЁЯТкЁЯП╗ЁЯСгIt provides variation in body movements by adding bending, squatting, and stretching to the main action of running, hiking, or walking.
So your next task is
ЁЯФ╕Jog + Litter Picking in your area.
ЁЯФ╕Raise & Resolve maximum number of issues.